Creamy Cheese Toast Recipe

This extremely cheesy toast is the prefect dish to add all the vegetables into your child's diet.

Nutritional info

  • 18.4 gm
    Carbohydrate
  • 3.5 gm
    Protein
  • 16.6 gm
    Total Fat
  • 99.4 mg
    Calcium
  • 2.5 mg
    Vitamin C
  • 259.2 kcal
    Energy
  • 0.1 mcg
    Vitamin B12
  • 5.3 mcg
    Vitamin A
  • 0.5 mg
    Iron

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32.0 Gm(32.0 gm) Brown Wheat Bread

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2.0 Tbsp(23.0 ml) Nestlé A+ Milk

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1.0 Grated Tbsp(8.0 gm) Cheese

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1/2 Chopped Tbsp(5.0 gm) Capsicum

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1/2 Chopped Tbsp(5.0 gm) Red Capsicum

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1/2 Boiled Tbsp(6.0 gm) Sweet Corn

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1.0 Tsp(3.0 gm) Wheat Flour (Whole)

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0.13 Powder Tsp(0.37 gm) Black Pepper

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0.13 Tsp(0.14 gm) Oregano

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4.0 Tsp(16.0 gm) Butter

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1/4 Tsp(1.0 gm) Salt
  • Prepreparation,

  • Boil 1/2 tbsp sweet corn and keep aside.

  • For the toast,

  • In a pan add 1 tsp butter.

  • When the butter melts, add 1 brown wheat bread and toast evenly on both sides. Keep aside.

  • In the same pan, melt 3 tsp butter

  • To that add 1tsp wheat flour and mix well.

  • Add 2 tbsp Nestlé A+ Milk. Whisk till the flour is mixed properly without any lumps.

  • Then add 1 tbsp grated cheese, 1/2 tbsp sweet corn, 1/2 tbsp chopped green capsicum, 1/2 tbsp chopped red capsicum and mix well.

  • Season the mixture with 1/4th tsp salt, 1/8th tsp black pepper powder, 1/8th tsp oregano and mix well.

  • Once mixed properly, spread the mixture over the whole wheat toast.

  • Cut the bread in halve and serve hot with sauce.