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Creamy Apple Carrot Soup Recipe

Apple carrot creamy soup is a warm and comforting beverage. It has a unique and distinct taste and aroma. It is mildly sweet and made with minimal spices; hence, it is relished by all.

Nutrition Information per serve

  • 78.4 kcal
  • 6.9 gm
  • 0.5 gm
  • 5.2 gm
    Total Fat
  • 2.5 gm
    Total Fiber
2 Tbsp(13.0 gm) Cream
100 Ml(100.0 ml) Water
1/4 Tsp(0.83 ml) Oil
1/4 Tsp(1.0 gm) Salt
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Diced Cup(36.0 gm) Carrot
1/4 Diced Cup(39.0 gm) Apple
  • In a kadhai, heat 1/4 tsp oil.

  • Add 1/4th cup of diced carrot and saute.

  • Then, add 1/4th tsp each of salt and pepper and stir well.

  • Add 100 ml water, cover the pan with a lid and cook for 5 minutes.

  • Put off the heat, and puree with a blender.

  • Finally, add 2 tbsp fresh cream and mix, add 1/4th cup diced apple on top and serve in a bowl.

  • Add a tsp of black sesame seeds for a nutritional twist.