Creamed Spinach Dip Recipe

Name: Creamed Spinach Dip
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Dips
Ingredients: 1/4 Cup(64.0 gm) Cream; 2.0 Tbsp(27.0 gm) Cream Cheese; 1/4 Cup(51.0 ml) Nestlé A+ Milk; 1.0 Tbsp(7.0 gm) Maida; 1/2 Chopped Cup(27.0 gm) Palak; 2.0 Chopped Tbsp(16.0 gm) Onion; 1.0 Grated Tbsp(8.0 gm) Cheese; 1.0 Grated Tbsp(11.0 gm) Garlic; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1/4 Tsp(0.38 gm) Red Chilli Flakes; 1/4 Tsp(1.0 gm) Salt; 2.0 Tbsp(23.0 gm) Butter

15 mins 5 141 0

Creamed Spinach Dip is a must-have accompaniment. Making the cheesy dips healthier with green leafy vegetables and increasing the iron and protein content makes this dip an excellent choice. It can be a great choice as a spread on toast, roti or sandwich.

Nutrition Information per serve

39.1 kcal

Energy
1.1 gm

Carbohydrate
0.5 gm

Protein
3.7 gm

Total Fat
0.2 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/4 Cup(64.0 gm) Cream

2.0 Tbsp(27.0 gm) Cream Cheese

1/4 Cup(51.0 ml) Nestlé A+ Milk

1.0 Tbsp(7.0 gm) Maida

1/2 Chopped Cup(27.0 gm) Palak

2.0 Chopped Tbsp(16.0 gm) Onion

1.0 Grated Tbsp(8.0 gm) Cheese

1.0 Grated Tbsp(11.0 gm) Garlic

1/4 Powder Tsp(0.75 gm) Black Pepper

1/4 Tsp(0.38 gm) Red Chilli Flakes

1/4 Tsp(1.0 gm) Salt

2.0 Tbsp(23.0 gm) Butter

In a heated pan add 2 tbsp butter, 4.5tbsp chopped onions, 1 tbsp maida.
Saute all the ingredients.
Now add 1/4th tsp grated garlic,1/4th tsp salt, 1/4th tsp chilli flakes, 1/4th cup Nestlé A+ Milk, 2 tbsp cream cheese and 1/4th cup fresh cream.
Mix all ingredients well.
Now add 1/2 cup chopped spinach and allow it to cook for 2 minutes.
Season with 1/4th tsp black pepper, 1/4th cup grated cheese and mix it.
Yummy creamed spinach dip is ready.

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