video image

Couscous Corn Pepper Salad Recipe

This Couscous Corn Pepper Salad is easy and healthy and ready in a few minutes! A simple salad loaded with lots of fresh corn and an easy dressing provides the goodness of protein, digestive fibre, carbohydrates, vitamins, minerals and energy.

Nutrition Information per serve

  • 109.6 kcal
  • 14.1 gm
  • 0.5 gm
  • 4.8 gm
    Total Fat
  • 1.3 gm
    Total Fiber
2 Tbsp(30.0 gm) Couscous
2 Tbsp(21.0 gm) Sweet Corn
1 Tbsp(10.0 gm) Green Capsicum (Chopped )
1 Tbsp(10.0 gm) Red Capsicum (Chopped )
1/4 Tsp(0.75 gm) Black Pepper (Powder)
1/8 Tsp(0.54 gm) Salt
2 Tsp(7.0 ml) Oil
As Required(50.0 ml) Water
1 Tsp(11.0 gm) Honey
  • Heat 1 tsp oil, add 1 tbsp each of chopped green and red capsicum, stir fry and keep aside.

  • Heat 1 tsp oil, add 2 tbsp couscous and saute.

  • Add water, cover and allow to cook, now add stir fried vegetables, boiled corn, 1 tsp honey, 1/8th tsp salt, 1/4th tsp black pepper powder.

  • Mix well and serve.