15 mins 
2 This Couscous Corn Pepper Salad is easy and healthy and ready in a few minutes! A simple salad loaded with lots of fresh corn and an easy dressing provides the goodness of protein, digestive fibre, carbohydrates, vitamins, minerals and energy.
Nutrition Information per serve
-
Energy109.6 kcal
-
Carbohydrate14.1 gm
-
Protein0.5 gm
-
Total Fat4.8 gm
-
Total Fiber1.3 gm
- Ingredients
- Steps to Prepare
2 Tbsp(30.0 gm) Couscous
2 Tbsp(21.0 gm) Sweet Corn
1 Tbsp(10.0 gm) Green Capsicum (Chopped )
1 Tbsp(10.0 gm) Red Capsicum (Chopped )
1/4 Tsp(0.75 gm) Black Pepper (Powder)
1/8 Tsp(0.54 gm) Salt
2 Tsp(7.0 ml) Oil
As Required(50.0 ml) Water
1 Tsp(11.0 gm) Honey
Heat 1 tsp oil, add 1 tbsp each of chopped green and red capsicum, stir fry and keep aside.
Heat 1 tsp oil, add 2 tbsp couscous and saute.
Add water, cover and allow to cook, now add stir fried vegetables, boiled corn, 1 tsp honey, 1/8th tsp salt, 1/4th tsp black pepper powder.
Mix well and serve.
Are you looking for quick and easy kitchen hacks to make your food healthier?