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Singhada Atta Paneer Tikka Wrap Recipe

Singhada Atta Paneer Tikka Wrap is a delectable, appetizing street food recipe filled with protein-rich paneer and spices making it a nutrient-dense meal option for all.

Nutrition Information per serve

  • 277.9 kcal
    Energy
  • 26.0 gm
    Carbohydrate
  • 5.7 gm
    Protein
  • 10.6 gm
    Total Fat
  • 5.1 gm
    Total Fiber
1/4 Cup(17.0 gm) Wheat Flour (Whole)
2 Flour Tbsp(22.0 gm) Water Chestnut
3 Grated Tbsp(41.0 gm) Paneer
2 Tsp(11.0 gm) Schezwan Chutney
1/4 Julienne Cup(12.0 gm) Cabbage
1/4 Tsp(1.0 gm) Salt
2 Chopped Tbsp(25.0 gm) Tomato
2 Chopped Tbsp(20.0 gm) Capsicum
2 Chopped Tbsp(12.0 gm) Cabbage
1 Tsp(3.0 ml) Oil
1/8 Tsp(0.54 gm) Salt
1/4 Tsp(0.53 gm) Dry Mango Powder
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(0.41 gm) Dhania Powder
1/8 Tsp(0.29 gm) Haldi
1/8 Tsp(0.18 gm) Garam Masala
1/4 Tsp(0.59 gm) Jeera
1/2 Tsp(2.0 ml) Lemon Juice
1/2 Powder Tsp(1.0 gm) Red Chilly
1/2 Tsp(3.0 gm) Ginger Garlic Paste
  • For paneer tikka

    Take a pan and heat 1 tsp oil.

  • Then add marinated paneer and roast well.

  • For smoke

    Place 1 burnt coal and add 1 tsp oil.

  • Cover and allow the smoke to settle.

  • Keep aside.

  • For salad

    In a mixing bowl add 2 tbsp chopped cabbage, 2 tbsp chopped tomatoes, 2 tbsp chopped green capsicum, 1/4 tsp salt, prepared paneer tikka and mix well and keep aside.

  • For frankie

    In a pan, roast chapatti on 1 side

  • Spread 2 tsp schezwan chutney on the tortilla.

  • Then spread 1/8th cup julienne cabbage, half of prepared stuffing and fold into a wrap.

  • Cut and serve.

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