Replacing regular bhel with corn flakes adds in more fiber and crunch. Crunchy, tasty and doesn't get soggy too due to its texture. a must try recipe for your evening hunger pangs.

Cornflakes Peanut Jhalmuri
0 10 mins 1 Servings
Nutritional info
101.65 kcal
Nutritional Distribution
- Carbohydrate 11.48 gm
- Protein 2.38 gm
- Fat 5.04 gm
- Fiber 1.81 gm
Ingredients

Corn Flakes
1/8 Cup(10.0 gm) Corn Flakes

Tomato
1 Chopped Tbsp(25.0 gm) Tomato

Onion
1 Chopped Tbsp(16.0 gm) Onion

Chaat Masala
1/4 Tsp(0.48 gm) Chaat Masala

Lemon Juice
1/2 Tsp(4.0 ml) Lemon Juice

Pudina
1 Chopped Tsp(0.76 gm) Pudina

Green Chilli Paste
1/4 Tsp(1.0 gm) Green Chilli Paste

Roasted Peanuts
1 Tbsp(12.0 gm) Roasted Peanuts
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Steps
- Step 1 In a bowl add 1/4th cup cron flakes, 1 tbsp roasted peanuts , 2 tbsp chopped tomato, 2 tbsp chopped onion, 1/4th tsp green chilli paste, 1/4th tsp chaat masala, 1 tsp lemon juice and 1 tsp chopped mint leaves
- Step 2 Toss all ingredients well
- Step 3 Serve fresh
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Best paired with
Four Bean Salad
Increase Omega 3 and Boost Immunity by adding a Teaspoon of Flax Seeds into The Dish
102.83 calories
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