Corn Peanut Pomegranate Bhel
0 10 mins 2 Servings
Corn Peanut Pomegranate Bhel is a lip-smacking savoury snack made of puffed rice, corn and pomegranate seeds. Bhel puri originating from the Indian subcontinent is an easy light satiating snack.
Nutritional info
Per Serving: 1 Medium Bowl - 57.0 gm
132 kcal
Nutritional Distribution
- Carbohydrate 10.12 gm
- Protein 0.42 gm
- Fat 8.05 gm
- Fiber 1.56 gm
Ingredients
Sweet Corn
1/4 Boiled Cup (38.51 gm)
Corn Flakes
1 Tbsp (2.41 gm)
Masala Peanuts
2 Tbsp (25.12 gm)
Salt
1/4 Tsp (1.115 gm)
Chaat Masala
1/4 Tsp (0.48 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Sev
1 Tbsp (8.15 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Pomegranate
1/4 Cup (20.0425 gm)
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Steps
- Step 1
In a bowl, boiled sweet corn, 2 tbsp masala peanuts, 1 tbsp chopped onion, 1 tbsp chopped tomato, 1/4 tsp chaat masala, 1/4 tsp salt, 1/4 tsp chopped green chillies, 1/2 tsp lemon juice, 1/4 cup pomegranate, 1 tbsp corn flakes and 1 tbsp sev.
- Step 2
Mix well and it's ready to serve.
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