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Corn Coconut Drumstick Leaves Salad Recipe

A very refreshing and protein packed, sweet and tangy rich salad that is great with meals and in between meals too for small hunger pangs.

Nutritional info

  • 20.0 mg
    Calcium
  • 0.7 mg
    Iron
  • 142.8 kcal
    Energy
  • 14.8 gm
    Carbohydrate
  • 9.2 mg
    Vitamin C
  • 1.6 gm
    Protein
  • 5.2 gm
    Total Fat
  • 569.8 mcg
    Vitamin A

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1/4 Tsp(0.59 gm) Jeera

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40 Gm(40.0 gm) Shevaga Pan/Saijan Patta

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1/2 Boiled Cup(88.0 gm) Sweet Corn

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1/2 Tsp(2.0 gm) Chana Dal

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1 Grated Tbsp(6.0 gm) Fresh Coconut

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1/4 Grated Tsp(0.47 gm) Ginger

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4 Number(0.44 gm) Kadi Patta

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1/4 Tsp(1.0 gm) Salt

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1 Tsp(4.0 ml) Lemon Juice

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1 Tsp(4.0 gm) Coconut Oil
  • In a kadhai, heat 1 tsp coconut oil, add 1/4th tsp jeera, 1/2 tsp chana dal, 4 kadi patta and saute well.

  • Add 1/2 cup sweet corn, 1/4th tsp grated ginger, 1/4th tsp salt.

  • Add 1/4th cup chopped drumstick leaves, 1 tbsp grated fresh coconut, 1 tsp lemon juice

  • Keep aside

  • Serve Warm