A refreshing, protein-packed, sweet, tangy rich Corn Coconut Drumstick Leaves Salad is a healthy option for meals and in between meals for slight hunger pangs.
Nutrition Information per serve
-
119.0 kcal
-
12.3 gm
-
1.3 gm
-
4.3 gm
-
4.9 gm
- Ingredients
- Steps to Prepare
1/4 Tsp(0.59 gm) Jeera
40 Gm(40.0 gm) Shevaga Pan/Saijan Patta
1/2 Boiled Cup(88.0 gm) Sweet Corn
1/2 Tsp(2.0 gm) Chana Dal
1 Grated Tbsp(6.0 gm) Fresh Coconut
1/4 Grated Tsp(0.47 gm) Ginger
4 Number(0.44 gm) Kadi Patta
1/4 Tsp(1.0 gm) Salt
1 Tsp(4.0 ml) Lemon Juice
1 Tsp(4.0 gm) Coconut Oil
In a kadhai, heat 1 tsp coconut oil, add 1/4th tsp jeera, 1/2 tsp chana dal, 4 kadi patta and saute well.
Add 1/2 cup sweet corn, 1/4th tsp grated ginger, 1/4th tsp salt.
Add 1/4th cup chopped drumstick leaves, 1 tbsp grated fresh coconut, 1 tsp lemon juice
Keep aside
Serve Warm