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Corn Coconut Drumstick Leaves Salad Recipe

A very refreshing and protein packed, sweet and tangy rich salad that is great with meals and in between meals too for small hunger pangs.

Nutritional info

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  • 4.9 gm
    Total Fiber
  • 119.0 kcal
    Energy
  • 12.3 gm
    Carbohydrate
  • 1.3 gm
    Protein
  • 4.3 gm
    Total Fat
1/4 Tsp(0.59 gm) Jeera
40 Gm(40.0 gm) Shevaga Pan/Saijan Patta
1/2 Boiled Cup(88.0 gm) Sweet Corn
1/2 Tsp(2.0 gm) Chana Dal
1 Grated Tbsp(6.0 gm) Fresh Coconut
1/4 Grated Tsp(0.47 gm) Ginger
4 Number(0.44 gm) Kadi Patta
1/4 Tsp(1.0 gm) Salt
1 Tsp(4.0 ml) Lemon Juice
1 Tsp(4.0 gm) Coconut Oil
  • In a kadhai, heat 1 tsp coconut oil, add 1/4th tsp jeera, 1/2 tsp chana dal, 4 kadi patta and saute well.

  • Add 1/2 cup sweet corn, 1/4th tsp grated ginger, 1/4th tsp salt.

  • Add 1/4th cup chopped drumstick leaves, 1 tbsp grated fresh coconut, 1 tsp lemon juice

  • Keep aside

  • Serve Warm

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