Boiled Corn Recipe

Corn is rich is in Vitamin B12, folic acid and iron which helps in the production of red blood cells in the body and it is great energy enhancer.

Nutritional info

  • 6.3 gm
    Carbohydrate
  • 0.5 gm
    Protein
  • 0.1 mg
    Iron
  • 0.4 mg
    Vitamin C
  • 0.1 gm
    Total Fat
  • 37.3 kcal
    Energy
  • 1.7 mg
    Calcium
  • 2.4 mcg
    Vitamin A

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1/4 Cup(39.0 gm) Sweet Corn
  • Not available currently

    We are working on this recipe, step by step method will be available shortly.