Coconut Sprouts Kadhi
148 20 mins 1 Servings
Give your usual kadhi a healthy boost with a twist, made with coconut Nestlé A+ Milk and sprouts instead of butterNestlé A+ Milk and cooked in aromatic spices for an incredible flavour and texture. It is a nutrient-dense dish that pairs well with rice.
Nutritional info
Per Serving: 1 Medium Bowl - 134.0 gm
Nutritional Distribution
Ingredients
Coconut Milk
1/3 Cup (46.9425 gm)
Whole Moong
2.0 Tsp (9.98 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Kadi Patta
4.0 Number (0.44 gm)
Rai
1/4 Tsp (0.93 gm)
Hing
0.13 Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
80.0 Ml (80.0 ml)
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Steps
- Step 1
Soak and sprout 2 tsp whole moong.
- Step 2
Take a kadhai anf heat 1 tsp ghee.
- Step 3
Add 1/4th tsp rai, 1/8th tsp hing, 4 kadi patta, 1/4th tsp green chilli paste and saute well.
- Step 4
To this, add sprouted whole moong, 1/4th tsp salt and saute well.
- Step 5
Then add 1/3 cup coconut milk, water and mix well
- Step 6
Add besan mixture and stir well.
- Step 7
Serve hot.
Best paired with
126 calories
10 mins
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