Coconut Pumpkin Paratha With Ghee Recipe

A traditional Indian flatbread "Paratha" is commonly cooked in Indian family and the combination of coconut and pumpkin makes this recipe calorie dense for an individual.

Nutritional info

  • 5.1 mcg
    Vitamin A
  • 22.2 gm
  • 6.2 gm
    Total Fat
  • 0.8 mg
  • 0.2 mg
    Vitamin C
  • 162.7 kcal
  • 1.2 gm
  • 11.9 mg

Buy From Retailer

3.0 Tbsp(26.0 gm) Wheat Flour (Whole)

Buy From Retailer

2.0 Powder Tsp(6.0 gm) Jaggery

Buy From Retailer

1.0 Grated Tbsp(3.0 gm) Dry Coconut

Buy From Retailer

1.0 Grated Tbsp(9.0 gm) Pumpkin

Buy From Retailer

1.0 Tsp(4.0 gm) Ghee

Buy From Retailer

30.0 Ml(30.0 ml) Water
  • In a mixing bowl, add 3 tbsp wheat flour, 1 tbsp grated coconut, 1 tbsp grated pumpkin and 2 tsp jaggery.

  • Add required amount of and knead it into a soft dough.

  • Roll the dough into a paratha.

  • On the tava, roast both sides of the paratha with 1 tsp ghee.

  • Serve it hot.