Coconut Pudding Recipe

Coconuts are high in manganese (bone health), proteins, and cholesterol. They are also rich in copper and iron.

Nutritional info

  • 4.8 gm
    Protein
  • 0.8 mg
    Iron
  • 62.8 mcg
    Vitamin A
  • 22.8 mg
    Calcium
  • 14.6 gm
    Total Fat
  • 25.5 gm
    Carbohydrate
  • 0.4 mg
    Vitamin C
  • 248.5 kcal
    Energy
  • 0.6 mcg
    Vitamin B12
1.0 Egg Whole(45.0 gm) Egg
1/2 Cup(103.0 ml) Coconut Water
1/2 Cup(71.0 ml) Coconut Milk
2.0 Tbsp(26.0 gm) Sugar
1.0 Tbsp(6.0 gm) Corn Flour
1.0 Tsp(4.0 gm) Butter
1/8 Tsp(0.54 gm) Salt
30.0 Ml(30.0 ml) Water
  • Preparation

    In a kadai, heat 1/2 cup coconut milk, add 1/2 cup coconut water.

  • Add the prepared corn flour slurry and mix it well.

  • Allow it to simmer

  • Add 2 tbsp sugar, 1 tsp butter, 1 beaten egg and mix it well.

  • Pour it into a tin.

  • Transfer it to a double boiler

  • Cover and cook till it is done.