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Coconut Cream Mustard Raita Recipe

A summer cool bowl made from Nestlé A+ Curd. A perfect bowl to soothe your gut and maintain the water and electrolyte balance in body. Nestlé A+ Curd with it's probiotic property helps in digestion of food and goodness of mustard helps in lowering blood pressure. Include a bowl of this raita in your meals.

Nutritional info

  • 12.5 mcg
    Vitamin A
  • 178.0 kcal
    Energy
  • 4.8 gm
    Carbohydrate
  • 2.8 gm
    Protein
  • 17.3 gm
    Total Fat
  • 8.2 mg
    Calcium
  • 1.2 mg
    Iron
  • 2.3 mg
    Vitamin C

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4 Tbsp(60.0 gm) Coconut Cream

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3 Grated Tbsp(56.0 gm) Cucumber

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1 Chopped Tbsp(3.0 gm) Coriander Leaves

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1/8 Tsp(0.56 gm) Green Chilli Paste

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1 Tbsp(6.0 gm) Mustard Powder

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1/8 Tsp(0.56 gm) Salt
  • In a bowl add 4 tbsp coconut cream, 3 tbsp grated cucumber, 1 tbsp mustard powder, 1/8th tsp green chilli paste, 1 tbsp chopped coriander leaves and 1/8th tsp salt, mix well.

  • Serve with paratha.