Coconut Broccoli Rice Pancake Recipe

This coconuty pancake is rich in fibre and is extremely flavorful. It has loads of good fat and protein.

Nutritional info

ingredients
2 Tbsp(31.0 ml) Coconut Milk
ingredients
1 Tbsp(6.0 gm) Broccoli(Grated)
ingredients
2 Tsp(9.0 gm) Rice
ingredients
1 Tbsp(10.0 gm) Besan
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1/2 Tsp(0.94 gm) Ginger(Grated)
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1/4 Tsp(0.44 gm) Jeera Powder
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1/4 Tsp(1.0 gm) Salt
ingredients
1/2 Tsp(2.0 ml) Oil
  • Cook 2 tsp rice

  • 2 tbsp coconut milk

  • In a bowl, add cooked 2 tsp rice, 1 tbsp besan, 1 tbsp grated broccoli , 2 tbsp coconut milk, 1/2 tsp grated ginger, 1/4th tsp jeera powder and 1/4th tsp salt.

  • Mix all the ingredients well.

  • In a frying pan, add 1/2 tsp oil and spread the above pancake mixture.

  • Cover & cook till done.

  • Flip the pancake and cook on the other side.

  • Serve it hot.