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Cilantro Onion Soup Recipe

Cilantro onion soup is a heartwarming, beautiful, hearty, full-flavoured soup. This soup is creamy without cream, slightly sweet from a base of onions, and as cosy as your favourite blanket. It’s nutrient-dense and bone warming.

Nutritional info

  • 1.2 gm
    Carbohydrate
  • 2.5 gm
    Total Fat
  • 8.0 mg
    Calcium
  • 0.3 mg
    Iron
  • 1.4 mg
    Vitamin C
  • 29.0 kcal
    Energy
  • 0.4 gm
    Protein
  • 23.5 mcg
    Vitamin A

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1/4 Tsp(2.0 gm) Salt

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1 Tsp(4.0 gm) Coconut Oil

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1 Chopped Tbsp(7.0 gm) Coriander Leaves

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150 Ml(150.0 ml) Water

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1/8 Powder Tsp(0.37 gm) Black Pepper

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1/8 Diced Cup(15.0 gm) Onion
  • Heat 1 tsp butter in a frying pan at a low flame, add 1/8th cup diced Onion and sauté.

  • Once the onions turn slightly transparent, 2 tbsp Chopped coriander leaves and pour in a little water.

  • Add 1/4th tsp salt along with 1/4th tsp black pepper, mix properly and cook for a few minutes.

  • Take off the flame, pour the soup in a blender and blend it till a soup like consistency is obtained.

  • Garnish with a coriander leaf.

  • Serve hot.