Chiku Lactose Free Milk Shake With Honey Recipe

With the combination of chickoo which is rich in vitamin A, C & fiber and lactose free Nestlé A+ Milk rich in protein, this beverage is a great energy booster and yummy alternative for children who are lactose intolerant.

Nutritional info

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  • 0.1 mg
    Iron
  • 4.1 gm
    Protein
  • 71.5 mcg
    Vitamin A
  • 5.3 gm
    Total Fat
  • 154.2 kcal
    Energy
  • 172.5 mg
    Calcium
  • 0.7 mcg
    Vitamin B12
  • 21.2 gm
    Carbohydrate
  • 8.3 mg
    Vitamin C
0.67 Cup(158.0 ml) Lactose Free Milk
1/3 Chopped Cup(47.0 gm) Chickoo
1.0 Tsp(11.0 gm) Honey
  • In a blender add 2 tbsp chopped chickoo, 2 tsp honey, 1/2 cup lactose free milk

  • Blend to a smooth consistency.

  • Serve chilled.