Chiku Milkshake With Lactose Free Milk And Honey Recipe

With the combination of chickoo which is rich in vitamin A, C & fiber and lactose free Nestlé A+ Milk rich in protein, this beverage is a great energy booster and yummy alternative for children who are lactose intolerant.

Nutritional info

  • 0.2 mg
    Iron
  • 2.5 gm
    Protein
  • 42.6 mcg
    Vitamin A
  • 3.1 gm
    Total Fat
  • 119.9 kcal
    Energy
  • 103.9 mg
    Calcium
  • 0.4 mcg
    Vitamin B12
  • 19.8 gm
    Carbohydrate
  • 3.3 mg
    Vitamin C

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1/2 Cup(118.0 ml) Lactose Free Milk

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2.0 Chopped Tbsp(23.0 gm) Chickoo

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2.0 Tsp(22.0 gm) Honey
  • In a blender add 2 tbsp chopped chickoo, 2 tsp honey, 1/2 cup lactose free milk

  • Blend to a smooth consistency.

  • Serve chilled.