Chickpea Tomato Salad
154 15 mins 1 Servings
This Chickpea Tomato Salad combines protein-rich chickpeas with juicy tomatoes, fresh herbs, and a zesty lemon dressing for a vibrant, satisfying dish. Quick and easy, it’s perfect as a light lunch or a hearty side for any meal.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Chickpeas
1.0 Tbsp (11.42 gm)
Tomato
2.0 Chopped Tbsp (25.14 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Coriander Leaves
2.0 Chopped Tsp (1.84 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Red Chilly
1/8 Powder Tsp (0.27 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (16.81 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl add cooked chole, 2 tbsp chopped tomato, 2 tbsp chopped onion and mix well.
- Step 2 Season with 1/4 tsp salt, 1/4 tsp black pepper powder, 1/8 tsp red chilli powder and mix it up
- Step 3 Add 1/2 tsp lemon juice and 2 tsp chopped coriander leaves and combine thoroughly
- Step 4 Give it a Nestle Twist by adding sweet corn
- Step 5 Serve.
Best paired with
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