Chickpea Salad, a filling, high protein salad tossed with Indian flavours from tomato, chilly powder and zesty lemon and is a great option for a meal that satiates hunger without being too heavy.
Nutrition Information
Per Serving: 1 Medium Bowl - 100.0 gm
-
93.5 kcal
-
15.6 gm
-
2.2 gm
-
0.4 gm
-
3.7 gm
- Ingredients
- Steps to Prepare

2.0 Tbsp(18.0 gm) Chickpeas

2.0 Chopped Tbsp(16.0 gm) Onion

2.0 Chopped Tbsp(25.0 gm) Tomato

2.0 Chopped Tsp(2.0 gm) Coriander Leaves

1/2 Tsp(2.0 gm) Lemon Juice

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(1.0 gm) Salt

23.0 Ml(23.0 ml) Water
In a salad bowl, add cooked chole, 2 tbsp chopped tomato
and 2 tbsp chopped onion.
Then, add 1/4 tsp salt, 1/4 tsp red chilly powder, 1/2 tsp lemon juice and 2 tsp of chopped coriander leaves.
Toss and mix all the ingredients well.