Chickpea Salad, a filling, high protein salad tossed with Indian flavours from tomato, chilly powder and zesty lemon and is a great option for a meal that satiates hunger without being too heavy.
Nutrition Information per serve
-
93.5 kcal
-
15.6 gm
-
2.2 gm
-
0.4 gm
-
3.7 gm
- Ingredients
- Step-by-Step
- FAQs
2.0 Tbsp(18.0 gm) Chole
2.0 Chopped Tbsp(16.0 gm) Onion
2.0 Chopped Tbsp(25.0 gm) Tomato
2.0 Chopped Tsp(2.0 gm) Coriander Leaves
1/2 Tsp(2.0 ml) Lemon Juice
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(1.0 gm) Salt
23.0 Ml(23.0 ml) Water
In a salad bowl, add cooked chole, 2 tbsp chopped tomato
and 2 tbsp chopped onion.
Then, add 1/4 tsp salt, 1/4 tsp red chilly powder, 1/2 tsp lemon juice and 2 tsp of chopped coriander leaves.
Toss and mix all the ingredients well.
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