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Chickpea Beetroot Fingers

160 15 mins 1 Servings

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Get your junk food fix from this delicious Chickpea Beetroot Fingers made from chickpea, beetroot and minimal spices. Roasted delightful finger food that are the perfect snack or appetizer before your main meal.

Nutritional info

99.69 kcal

Nutritional Distribution

Carbohydrate 9.55 gm
Protein 1.26 gm
Fat 5.16 gm
Fiber 1.64 gm

Ingredients

Chickpeas

2.0 Tbsp(23.0 gm) Chickpeas

Beet Root

1.0 Grated Tbsp(8.0 gm) Beet Root

Bread Crumbs

2.0 Tsp(4.0 gm) Bread Crumbs

Garlic Paste

1.0 Tsp(5.0 gm) Garlic Paste

Jeera Powder

1/4 Tsp(0.44 gm) Jeera Powder

Dry Mango Powder

1/4 Tsp(0.53 gm) Dry Mango Powder

Salt

1/4 Tsp(1.0 gm) Salt

Oil

3.0 Tsp(10.0 ml) Oil

Water

60.0 Ml(60.0 ml) Water

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Steps

Step 1 Soak 2 tbsp of chole overnight, boil and keep aside
Step 2 Take a mixing bowl and add the previously boiled chole, 1 tsp chopped garlic, 1 tbsp grated beetroot, 1/4th tsp salt, 1/4th tsp jeera powder, and 1/4th tsp amchur
Step 3 Mash and mix properly with a hand
Step 4 Making sure all the ingredients are evenly distributed, roll this batter into cylindricalshaped fingers and coat them with bread crumbs
Step 5 Heat 3 tsp oil on a low flame in a frying pan
Step 6 Shallow fry the fingers on both sides till crispy and golden brown
Step 7 Serve hot