Chicken Vindaloo With Oil Recipe

Vindaloo is traditional Goan recipe of India. Chicken vindaloo is rich in protein fibre and micronutrients.

Nutritional info

  • 3.9 gm
    Protein
  • 7.1 gm
    Total Fat
  • 2.5 gm
    Carbohydrate
  • 1.7 mg
    Vitamin C
  • 19.4 mcg
    Vitamin A
  • 6.9 mg
    Calcium
  • 0.6 mg
    Iron
  • 100.4 kcal
    Energy

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50 Gm(50.0 gm) Chicken, Breast

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2 Tbsp(16.0 gm) Onion(Chopped)

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2 Tbsp(25.0 gm) Tomato(Chopped)

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1/2 Tsp(1.0 gm) Green Chilli(Chopped)

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1/4 Tsp(1.0 gm) Ginger Garlic Paste

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1/4 Tsp(0.74 gm) Jaggery(Powder)

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1/2 Tsp(2.0 gm) Vinegar

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1/4 Tsp(1.0 gm) Tamarind Pulp

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1/4 Tsp(0.54 gm) Red Chilly(Powder)

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(0.37 gm) Garam Masala

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1/4 Tsp(1.0 gm) Salt

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1 Tbsp(8.0 ml) Oil

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As Required(50.0 ml) Water
  • In a kadhai, add 1 tbsp oil, 2 tbsp chopped onion, 2 tbsp chopped tomato, 1/2 tsp chopped green chilli, 1/4 tsp ginger garlic paste, 1/4 tsp red chilly powder, 1/4 tsp haldi, 1/4 tsp garam masala, 1/4 tsp salt, 1 tsp tamarind paste, 1/2 tsp vinegar, 1/4 tsp jaggery powder , 50 gm chicken and 50 ml water.