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Chicken Vegetable Cheese Spring Roll Recipe

Chicken spring rolls, carry plenty of health benefits. Cabbage, a cruciferous vegetable, is rich in vitamin C. It also balances hormones, and keeps body weight in check. Carrots are rich in vitamin A. Hot pepper sauce contains peppers, which boost metabolism and detoxifies the body!

Nutritional info

  • 41.0 mcg
    Vitamin A
  • 12.9 gm
    Carbohydrate
  • 14.8 gm
    Total Fat
  • 0.3 mg
    Iron
  • 2.5 mg
    Vitamin C
  • 216.3 kcal
    Energy
  • 5.4 gm
    Protein
  • 4.5 mg
    Calcium

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5 Ml(5.0 ml) Water

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3 Tbsp(16.0 ml) Oil

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1 Tsp(3.0 ml) Oil

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1/8 Tsp(1.0 gm) Salt

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1/4 Powder Tsp(0.75 gm) Black Pepper

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1/2 Tsp(2.0 gm) Green Chilli Paste

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1/2 Tsp(3.0 gm) Ginger Garlic Paste

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1 Tsp(2.0 gm) Maida

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1 Number(21.0 gm) Cheese Slice

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1 Chopped Tbsp(6.0 gm) Spring Onion

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1 Chopped Tbsp(10.0 gm) Capsicum

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1 Chopped Tbsp(9.0 gm) Carrot

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1 Julienne Tbsp(6.0 gm) Cabbage

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2 Number(29.0 gm) Spring Roll Dough Sheet

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50 Gm(50.0 gm) Chicken, Breast
  • In a pan heat 1 tsp oil.

  • To the pan add 1 tbsp chopped capsicum, 1 tbsp chopped carrot, 1 tbsp julienne cabbage, 1 tbsp chopped spring onion and stir fry.

  • Then add shredded chicken, 1/2 tsp ginger garlic paste, 1/2 tsp green chilli paste, 1/4th tsp salt, 1/4th tsp black pepper powder and mix well.

  • Spread out spring roll sheet, spread the mixture and put 1/2 cheese slice.

  • Roll up and seal using maida paste.

  • Heat oil for frying and deep fry chicken spring rolls until golden brown.

  • Serve hot with ketchup.