Chicken Stew With Vegetables
170 10 mins 2 Servings
This hearty chicken stew features tender pieces of chicken simmered with a vibrant mix of fresh vegetables like carrots, potatoes, and peas. Flavored with aromatic herbs and spices, it’s a comforting dish perfect for any occasion.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 200.0 gm
Nutritional Distribution
Ingredients
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Chicken, Breast
100.0 Gm (100.0 gm)
Onion
1/8 Diced Cup (14.6568 gm)
Potato
1/8 Diced Cup (20.2104 gm)
Orange Carrot
1/8 Diced Cup (17.4456 gm)
French Beans
1/8 Chopped Cup (14.5632 gm)
Cauliflower
1/8 Chopped Cup (12.2652 gm)
Ginger Garlic Paste
1/2 Tsp (2.52 gm)
Cloves
3.0 Number (0.33 gm)
Cinnamon
1/2 Stick (0.13 gm)
Jeera
1/4 Tsp (0.59 gm)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (150.0 ml)
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Steps
- Step 1
In a heated pressure cooker add 1 tsp oil.
- Step 2
Add 1/8th cup diced onion, 1/8 cup diced carrot, 1/8 cup diced potato, 1/8 cup chopped cauliflower, 1/8 cup chopped french beans and saute well.
- Step 3
Once mixed, add 100gm chicken, 1/2 tsp ginger garlic paste, 1/4 tsp salt, 1/2 tsp black pepper powder,1/2 cinamon stick, 3 cloves, little water and 1/4 tsp jeera.
- Step 4
Give a Nestle Twist by adding flax seeds.
- Step 5
Stir, cover & cook for 2 whistles.
- Step 6
Serve hot.
Best paired with
131 calories
7 mins
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