Chicken Spinach Burger makes a great combination of carbs, protein, fibre, vitamins and minerals by adding up vegetables & high protein chicken. A healthy yet tasty lunch box option for you to snack on.
Per Serving: 1 Number - 255.0 gm
Add 1/8th cup boiled diced potato, 1/2 tsp chopped garlic, 1/2 tsp chopped green chilli, 1/4th tsp chopped ginger, 1 tbsp chopped onion, 1 tbsp chopped spinach, 1 tbsp chopped coriander leaves, 2 tsp wheat flour, 1/4th tsp salt, 1/4th tsp garam masala, boiled shredded chicken, 1 tbsp bread crumbs and mash well.
Make into tikki shape, and shallow fry these tikkis in 1 tsp oil.
Apply 2 tsp mayonnaise on bun slices, add 1 no. of lettuce on 1 no. of onion slice, tikkis, 2 no. of tomato slices and cover with another slice.