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Chicken Lo Mai Gai with Brown Rice

0 20 mins 1 Servings

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Chicken Lo Mai Gai with Brown Rice is a tasty, Chinese recipe that incorporates protein rich chicken with brown rice. This oriental dish is a perfect snack and a good option as a tiffin meal.

Nutritional info

210.00 kcal

Nutritional Distribution

Carbohydrate 19.67 gm
Protein 7.66 gm
Fat 7.86 gm
Fiber 1.23 gm

Ingredients

Garlic

1/2 Tsp(1.23 gm) Garlic

Brown Rice

1/8 Cup(26.9604 gm) Brown Rice

Chicken, Breast

60 Gm(60.0 gm) Chicken, Breast

Soya Sauce

1 Tsp(4.92 ml) Soya Sauce

Oil

1/4 Tsp(1.25 gm) Oil

Rice Vinegar

1/4 Tsp(1.08 gm) Rice Vinegar

Black Pepper

1/8 Powder Tsp(0.36 gm) Black Pepper

Corn Flour

1/2 Tsp(1.205 gm) Corn Flour

Oyster Sauce

1/2 Tsp(2.5 gm) Oyster Sauce

Ginger

1/8 Grated Tsp(0.22 gm) Ginger

Soya Sauce

1/2 Tsp(2.46 ml) Soya Sauce

Oil

1/8 Tsp(0.6 gm) Oil

Butter

1/2 Tsp(2.015 gm) Butter

Water

50 Ml(50.0 ml) Water

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Steps

Step 1 For ChickenIn a mixing bowl add 60 gm diced chicken,1 tsp soya sauce,1/4th tsp sesame oil,1/4th tsp rice vinegar,1/8th tsp black pepper powder,1/2 tsp cornflour,1/2 tsp oyster sauce and mix it well
Step 2 For Brown RiceIn a pan heat 1/2 tsp butter add into the 1/2 tsp chopped garlic,1/8th tsp grated ginger and saute it till fragrant
Step 3 Add into the soaked marinated brown rice and saute
Step 4 Take a mold to add into the chicken mixture, rice mixture, little water
Step 5 Boil water in a steamer and place a mold
Step 6 Steam it till done and serve