Chicken Kheema Paratha (Gluten Free)
Nutritional info
Per Serving: 1 Number - 135.0 gm
Nutritional Distribution
- Carbohydrate 22.65 gm
- Protein 7.79 gm
- Fat 14.32 gm
- Fiber 4.16 gm
Ingredients
Steps
- Step 1
To make the filling, heat 1 tsp oil, add 1/4 tsp jeera, 1 tbsp chopped onion and sauté till golden brown.
- Step 2
Add 50 gm chicken, 1/4 tsp ginger garlic paste, 1/4 tsp garam masala, 1/4 tsp red chilli powder, 1/8 tsp haldi, 1/8 tsp salt and mix well.
- Step 3
Pour in a little water, cover and allow it to cook.
- Step 4
Once dried, add 1 tsp chopped coriander leaves, mix and keep aside.
- Step 5
To make the roti take a fresh mixing bowl add 2.5 tbsp jowar flour, 2 tbsp bajra flour, 1/8 tsp salt, water and knead it into a soft dough and keep aside.
- Step 6
Take the kneaded dough, roll it in balls, lightly coat it with flour and flatten them to make a circular paratha shape using a rolling pin.
- Step 7
Take the filling mixture and put it in the center. Seal it from all sides make it into a ball form with filling. Flatten and make it in a circular paratha shape using a rolling pin.
- Step 8
Heat a nonstick tava on a low flame and roast the paratha on it. Flip and spread 1.5 tsp ghee on the paratha.
- Step 9
Allowing it to cook, make sure both sides are browned well.
- Step 10
Garnish with coriander.
- Step 11
Serve hot.
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