Chicken Kasha Recipe

Chicken kasha is a chicken curry rich in protein and micronutrients.

Nutritional info

  • 8.3 gm
    Protein
  • 13.7 gm
    Total Fat
  • 13.2 gm
    Carbohydrate
  • 22.5 mg
    Calcium
  • 1.3 mg
    Iron
  • 232.5 kcal
    Energy
  • 6.9 mg
    Vitamin C
  • 38.8 mcg
    Vitamin A
50 Gm(50.0 gm) Chicken, Breast
1/8 Cup(23.0 gm) Potato (Boiled, Diced)
1/2 Cup(57.0 gm) Onion (Chopped)
1 Tbsp(13.0 gm) Tomato (Chopped)
1 Tbsp(3.0 gm) Coriander Leaves (Chopped)
1/2 Tsp(1.0 gm) Green Chilli (Chopped)
1/2 Tsp(1.0 gm) Ginger (Chopped)
1/2 Tsp(1.0 gm) Garlic (Chopped)
1/2 Tsp(2.0 gm) Sugar
1/4 Tsp(0.37 gm) Garam Masala
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1 Tbsp(8.0 ml) Oil
As Required(30.0 ml) Water
  • In a kadhai, add 1 tbsp oil, 1/2 tsp sugar and stir till sugar dissolves

  • Now, add 1/2 cup chopped onion and saute till golden brown.

  • Add 1/4th tsp salt, 1 tbsp chopped tomato, 1/2 tsp chopped garlic, 1/4th tsp haldi, 1/4th tsp garam masala, 1/2 tsp chopped ginger, 1/2 tsp chopped green chilli, 50 gm chicken, water and mix well.

  • Now, add 1/8th cup boiled diced potato and cook well.

  • Serve Hot