Chicken Fried Rice Recipe

This protein-rich Chinese recipe which is an easy weeknight meal made on the stovetop is a crowd favorite comfort food.

Nutritional info

  • 79.5 kcal
    Energy
  • 1.7 gm
    Protein
  • 2.8 gm
    Total Fat
  • 1.6 mg
    Vitamin C
  • 9.6 gm
    Carbohydrate
  • 0.2 mg
    Iron
  • 3.3 mg
    Calcium
  • 47.2 mcg
    Vitamin A

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1/4 Shredded Cup(35.0 gm) Chicken, Breast

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3.0 Tbsp(39.0 gm) Basmati Rice

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1.0 Chopped Tbsp(10.0 gm) Capsicum

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2.0 Chopped Tbsp(19.0 gm) Carrot

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2.0 Chopped Tbsp(19.0 gm) French Beans

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2.0 Chopped Tbsp(11.0 gm) Spring Onion

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1.0 Chopped Tsp(2.0 gm) Green Chilli

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1.0 Chopped Tsp(2.0 gm) Ginger

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1/2 Chopped Tsp(1.0 gm) Garlic

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1/2 Powder Tsp(1.0 gm) Black Pepper

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1.0 Tsp(5.0 gm) Soya Sauce

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1/2 Tsp(2.0 ml) Vinegar

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1/4 Tsp(1.0 gm) Salt

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2.0 Tsp(7.0 ml) Oil

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300.0 Ml(300.0 ml) Water
  • Wash and cook 2 tbsp basmati rice and keep aside.

  • Take a thick bottom pot and heat 2 tsp oil.

  • Add 1 tsp chopped garlic, 1 tsp chopped ginger, 2 tbsp chopped carrot, 1 tbsp chopped french beans, 1/4th cup diced green capsicum, 1 tsp chopped green chillies and mix well.

  • Then add 1/4th tsp salt, 1 tsp soya sauce, 1/2 tsp vinegar and saute well

  • Add the cooked rice to the veggies and mix all the ingredients well.

  • Once mixed, add 3 tbsp chopped spring onion, 1/2 tsp black pepper powder, 1/2 bowl boiled shredded chicken and mix again.

  • Serve hot.