Chicken Fried Rice Recipe

Name: Chicken Fried Rice
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Continental Main
Ingredients: 2.0 Tbsp(26.0 gm) Rice; 1/3 Shredded Cup(46.0 gm) Chicken, Breast; 2.0 Chopped Tbsp(19.0 gm) Carrot; 2.0 Chopped Tbsp(19.0 gm) French Beans; 2.0 Chopped Tbsp(11.0 gm) Spring Onion; 1.0 Chopped Tbsp(10.0 gm) Capsicum; 1.0 Chopped Tsp(2.0 gm) Green Chilli; 1.0 Chopped Tsp(2.0 gm) Ginger; 1/2 Chopped Tsp(1.0 gm) Garlic; 1/2 Powder Tsp(1.0 gm) Black Pepper; 1.0 Tsp(5.0 gm) Soya Sauce; 1/2 Tsp(2.0 ml) Vinegar; 1/4 Tsp(1.0 gm) Salt; 1.0 Tbsp(8.0 ml) Oil; 100.0 Ml(100.0 ml) Water

20 mins 2 183 0

This protein-rich Chicken Fried Rice recipe is an easy weeknight meal that boosts protein, fiber and antioxidants making it a crowd's favorite comfort food.

Nutrition Information per serve

139.7 kcal

Energy
12.3 gm

Carbohydrate
3.7 gm

Protein
6.5 gm

Total Fat
2.0 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

2.0 Tbsp(26.0 gm) Rice

1/3 Shredded Cup(46.0 gm) Chicken, Breast

2.0 Chopped Tbsp(19.0 gm) Carrot

2.0 Chopped Tbsp(19.0 gm) French Beans

2.0 Chopped Tbsp(11.0 gm) Spring Onion

1.0 Chopped Tbsp(10.0 gm) Capsicum

1.0 Chopped Tsp(2.0 gm) Green Chilli

1.0 Chopped Tsp(2.0 gm) Ginger

1/2 Chopped Tsp(1.0 gm) Garlic

1/2 Powder Tsp(1.0 gm) Black Pepper

1.0 Tsp(5.0 gm) Soya Sauce

1/2 Tsp(2.0 ml) Vinegar

1/4 Tsp(1.0 gm) Salt

1.0 Tbsp(8.0 ml) Oil

100.0 Ml(100.0 ml) Water

Wash and cook 2 tbsp basmati rice and keep aside.
Take a thick bottom pot and heat 1 tbsp oil.
Add 1 tsp chopped garlic, 1 tsp chopped ginger, 2 tbsp chopped carrot, 2 tbsp chopped french beans, 1 tbsp chopped green capsicum, 1 tsp chopped green chillies and mix well.
Then add 1/4th tsp salt, 1 tsp soya sauce, 1/2 tsp vinegar and saute well
Add the cooked rice to the veggies and mix all the ingredients well.
Once mixed, add 2 tbsp chopped spring onion, 1/2 tsp black pepper powder, 1/2 cup shredded chicken and mix again.
Serve hot.

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