20 mins 
3 Chicken dhansak, a dish from parsi cuisine is a favourite among non-vegetarians. Flavored, soft and juicy chicken with a tomato onion base cooked to perfection is served with rotis to complete the meal.
Nutrition Information
Per Serving: 1 Medium Bowl - 150.0 gm
-
Energy190.3 kcal
-
Carbohydrate10.2 gm
-
Protein7.0 gm
-
Total Fat10.5 gm
-
Total Fiber2.7 gm
- Ingredients
- Steps to Prepare
Prepreparation
In a Pressure Cooker,
Add 1 tbsp moong dal, 1 tbsp tur dal,1 tbsp urad dal, 1/4th cup diced brinjal, 1/8th cup diced pumpkin, 1/8th cup diced potato, 1/8th cup methi leaves, 1 tbsp chopped pudina, 1 tbsp chopped coriander leaves. Pressure cook and blend.
For chicken dhansak
In a pressure cooker, heat 1 tbsp ghee.
Add 1/4th cup chopped onions and saute till golden brown.
Add 1/8th cup chopped tomato, 2 tsp ginger garlic paste, 1/2 tsp green chilly paste, 1.25 tsp red chilly powder, 1/8th tsp haldi,
1 tsp garam masala powder and mix well.
Now add 70 g chicken, add water as required.
Cover & cook for 4 whistles until the chicken is cooked.
Add the prepared blended mixture in the gravy and mix well.
Serve hot chicken dhansak with roti or rice.
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