Chicken Malabar Curry With Coconut Milk Recipe

Chicken is a food that is eaten routinely, and chicken legs’ juicy dark meat works well in a variety of dishes. Chicken legs make healthy additions to your diet, too, providing minerals and vitamins your cells require to function.

Nutritional info

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  • 219.3 kcal
    Energy
  • 10.1 gm
    Protein
  • 14.1 gm
    Total Fat
  • 2.2 mg
    Vitamin C
  • 6.4 gm
    Carbohydrate
  • 1.2 mg
    Iron
  • 17.2 mg
    Calcium
  • 10.0 mcg
    Vitamin A
100.0 Gm(100.0 gm) Chicken, Breast
20.0 Ml(20.0 ml) Coconut Milk
1/4 Chopped Cup(28.0 gm) Onion
2.0 Boiled Mashed Tbsp(31.0 gm) Potato
1/2 Grated Tsp(0.94 gm) Ginger
1/4 Tsp(0.37 gm) Garam Masala
0.13 Tsp(0.46 gm) Rai
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
4.0 Number(0.44 gm) Kadi Patta
2.0 Number(0.18 gm) Black Pepper
2.0 Number(0.22 gm) Cloves
1.0 Number(0.23 gm) Green Elaichi
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
40.0 Ml(40.0 ml) Water
  • In a kadhai, heat 2 tsp oil.

  • Add 1/4 tsp mustard seeds, 5 kadi patta and allow to crackle.

  • Add 2 green elaichi, 4 black pepper, 3 cloves, 1/2 tsp grated ginger and 1/4 cup chopped onion.

  • Saute till onion turns light brown.

  • Then add, 1/4 tsp red chilly powder, 1/4 tsp turmeric powder, 1/2 tsp garam masala and 1/2 tsp salt.

  • Mix well till spices turn aromatic and start to release oil.

  • Add 50 g chicken with 30 ml water and mix.

  • Close with lid and allow to simmer.

  • Then, add 1/4 cup coconut milk.

  • Add white sesame seeds (nutritional twist).

  • Mix well and add 2 tbsp boiled diced potato.

  • Mix and cook till done.