Chicken is a food that is eaten routinely, and chicken legs’ juicy dark meat works well in a variety of dishes. Chicken legs make healthy additions to your diet, too, providing minerals and vitamins your cells require to function.
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In a kadhai, heat 2 tsp oil.
Add 1/8 tsp mustard seeds, 5 kadi patta and allow to crackle.
Add 1 green elaichi, 2 black pepper, 2 cloves, 1/2 tsp grated ginger and 1/4 cup chopped onion.
Saute till onion turns light brown.
Then add, 1/4 tsp red chilly powder, 1/4 tsp turmeric powder, 1/4 tsp garam masala and 1/4 tsp salt.
Mix well till spices turn aromatic and start to release oil.
Add 50 g chicken with 30 ml water and mix.
Close with lid and allow to simmer.
Then, add 20 ml coconut milk.
Add white sesame seeds (nutritional twist).
Mix well and add 2 tbsp boiled diced potato.
Mix and cook till done.