Chicken Malabar Curry Recipe

Chicken is a food that is eaten routinely, and chicken legs’ juicy dark meat works well in a variety of dishes. Chicken legs make healthy additions to your diet, too, providing minerals and vitamins your cells require to function.

Nutritional info

  • 239.7 kcal
    Energy
  • 7.1 gm
    Protein
  • 17.8 gm
    Total Fat
  • 2.8 mg
    Vitamin C
  • 8.8 gm
    Carbohydrate
  • 1.3 mg
    Iron
  • 21.5 mg
    Calcium
  • 10.6 mcg
    Vitamin A

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50.0 Gm(50.0 gm) Chicken, Breast

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1/4 Cup(36.0 ml) Coconut Milk

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1/4 Chopped Cup(28.0 gm) Onion

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2.0 Boiled Mashed Tbsp(31.0 gm) Potato

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1/2 Grated Tsp(0.94 gm) Ginger

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1/2 Tsp(0.74 gm) Garam Masala

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1/4 Tsp(0.93 gm) Rai

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1/4 Powder Tsp(0.54 gm) Red Chilly

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1/4 Tsp(0.6 gm) Haldi

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5.0 Number(0.55 gm) Kadi Patta

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4.0 Number(0.36 gm) Black Pepper

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3.0 Number(0.33 gm) Cloves

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2.0 Number(0.46 gm) Green Elaichi

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1/2 Tsp(2.0 gm) Salt

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1.0 Tbsp(8.0 ml) Oil

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40.0 Ml(40.0 ml) Water
  • In a kadhai, heat 2 tsp oil.

  • Add 1/4 tsp mustard seeds, 5 kadi patta and allow to crackle.

  • Add 2 green elaichi, 4 black pepper, 3 cloves, 1/2 tsp grated ginger and 1/4 cup chopped onion.

  • Saute till onion turns light brown.

  • Then add, 1/4 tsp red chilly powder, 1/4 tsp turmeric powder, 1/2 tsp garam masala and 1/2 tsp salt.

  • Mix well till spices turn aromatic and start to release oil.

  • Add 50 g chicken with 30 ml water and mix.

  • Close with lid and allow to simmer.

  • Then, add 1/4 cup coconut milk.

  • Add white sesame seeds (nutritional twist).

  • Mix well and add 2 tbsp boiled diced potato.

  • Mix and cook till done.