Chicken burnt garlic fried rice is a quick, easy, fuss free recipe packed with the predominant flavor of burnt garlic with chicken delicacy makes it extremely tasty dish.
Nutritional info
-
64.5 mcg
-
14.0 gm
-
7.7 gm
-
0.5 mg
-
2.0 mg
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173.0 kcal
-
5.9 gm
-
6.7 mg
- Ingredients
- Step-by-Step
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In a kadhai heat 2 tsp oil, 1 tsp chopped garlic. and saute well till it turns aromatic.
Add 2 tsp chopped green chilly and saute.
Add 3 tbsp chopped french beans, 2 tbsp chopped carrot. Add 1/2 cup shredded chicken and saute again.
Add 1/2 tsp salt, 1 tsp soy sauce and mix.
Add white sesame seeds (nutritional twist).
Add 1/4th tsp pepper and mix well. Add cooked rice. Add 2 tbsp chopped spring onion.
Mix well and serve hot.