Chicken Broccoli Satay Recipe

Name: Chicken Broccoli Satay
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Snacks
Ingredients: 10 Ml(10.0 ml) Water; 1/2 Puree Tbsp(8.0 gm) Onion; 4 Florets(32.0 gm) Broccoli; 60 Gm(60.0 gm) Chicken, Breast; 1/2 Tsp(2.0 gm) Brown Sugar; 1/2 Chopped Tsp(1.0 gm) Lemon Grass; 1/2 Tsp(2.0 gm) Soya Sauce; 1/4 Tsp(1.0 gm) Peanut Butter; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/4 Tsp(1.0 gm) Salt; 1/2 Tbsp(4.0 ml) Oil; 1/4 Tsp(0.41 gm) Dhania Powder; 1/4 Tsp(0.44 gm) Jeera Powder

20 mins 2 0 0

Chicken Broccoli Satay is a tasty, delicious recipe and is easy to make at home. It is a great tiffin option which is loaded with protein.

Nutrition Information

Per Serving: 1 Number - 61.0 gm

86.6 kcal

Energy
3.0 gm

Carbohydrate
4.1 gm

Protein
5.1 gm

Total Fat
0.6 gm

Total Fiber

Ingredients
Steps to Prepare

10 Ml(10.0 ml) Water

1/2 Puree Tbsp(8.0 gm) Onion

4 Florets(32.0 gm) Broccoli

60 Gm(60.0 gm) Chicken, Breast

1/2 Tsp(2.0 gm) Brown Sugar

1/2 Chopped Tsp(1.0 gm) Lemon Grass

1/2 Tsp(2.0 gm) Soya Sauce

1/4 Tsp(1.0 gm) Peanut Butter

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(1.0 gm) Salt

1/2 Tbsp(4.0 ml) Oil

1/4 Tsp(0.41 gm) Dhania Powder

1/4 Tsp(0.44 gm) Jeera Powder

In a mixing bowl add prepared onion puree,1/4th tsp red chilly powder,1/4th tsp cumin powder,1/4th tsp coriander powder,1/2 tsp brown sugar,1/4th tsp peanut butter,1/2 tsp soya sauce,1/4th tsp salt,1/2 tsp chopped lemongrass,2 cube green capsicum,2 cube red capsicum, chicken strips and mix it well.
Heat 2 tbsp oil in a griller pan.
Insert chicken strips,4 florets broccoli into skewers alternately.
Grill it in the heated oil and let it cook well.
Serve hot with noodles/rice or as it is as a snack.