Cherry Tomatoes White Bean Dip
0 10 mins 1 Servings
A nutritious creamy and buttery dip with sweet and tangy flavors of cherry tomatoes. The herbs add a distinct pleasing taste.
Nutritional info
Per Serving: 1 Small Bowl - 98.0 gm
Nutritional Distribution
Ingredients
Cherry Tomato (Chopped)
1/4 Cup (45.13 gm)
Chawli
4 Tbsp (69.56 gm)
Lemon Juice
1 Tsp (4.08 ml)
Garlic (Grated)
1 Tsp (4.15 gm)
Red Chilli Flakes
1/2 Tsp (0.76 gm)
Mixed Herbs
1 Tsp (1.18 gm)
Salt
1/2 Tsp (2.23 gm)
Olive Oil
1 Tsp (2.41 ml)
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Steps
- Step 1
In a blender add cooked chawli, 1 tsp grated garlic, 1/2 tsp salt, 1 tsp olive oil and 1 tsp lemon juice.
- Step 2
Blend till smooth texture.
- Step 3
Scoop out in a bowl, add 1/4 cup cherry tomato rounds, 1/2 tsp red chilli flakes and 1 tsp mixed herbs.
- Step 4
Mix gently.
- Step 5
Chill and Serve with crackers.
Best paired with
48 calories
10 mins
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