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Cheesy Broccoli Rice Balls Recipe

Cheesy and gooey on the inside and crispy on the outside. Cheesy Broccoli Rice Balls are rich in magnesium, complex carb and a powerhouse of protein. It is an excellent addition to your meal.

Nutrition Information per serve

  • 283.4 kcal
  • 26.2 gm
  • 3.2 gm
  • 16.9 gm
    Total Fat
  • 1.4 gm
    Total Fiber
2 Tbsp(26.0 gm) Rice
1/4 Diced Cup(18.0 gm) Broccoli
2 Tbsp(16.0 ml) Oil
1/8 Tsp(0.54 gm) Salt
1/4 Tsp(0.3 gm) Mixed Herbs
1/4 Tsp(1.0 gm) Green Chilli Paste
1/2 Grated Tsp(2.0 gm) Garlic
1 Chopped Tbsp(3.0 gm) Coriander Leaves
2 Tsp(4.0 gm) Bread Crumbs
1 Tbsp(6.0 gm) Corn Flour
2 Grated Tbsp(16.0 gm) Mozzarella
  • In a bowl add 2 tbsp rice, steamed broccoli,1/4th tsp green chilli paste,1/2 tsp grated garlic,1 tbsp chopped coriander leaves,1/8th tsp salt,1 tbsp cornflour. Mash well.

  • For Stuffing

    Add 2 tbsp grated mozzarella cheese,1 tbsp chopped,1/4th tsp mixed herbs. Mix well.

  • Take a portion of rice mixture.

  • Gently press it.

  • Fill in 1 tbsp of cheese mixture.

  • Fold and roll into round balls.

  • Coat it with 2 tsp bread crumbs.

  • Heat oil for frying in a pan.

  • Deep fry till golden brown.

  • Serve hot with tomato ketchup. Enjoy.