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Cheese Carrot Squares

0 15 mins 3 Servings

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Cheese Carrot Squares are a great source of calcium, protein and fat. It also contains high amounts of vitamins A and B-12, along with other minerals. Also carrots are a good source of vitamin A which adds an innovative twist to a basic square.

Nutritional info

51.59 kcal

Nutritional Distribution

Carbohydrate 6.48 gm
Protein 0.76 gm
Fat 1.88 gm
Fiber 1.37 gm

Ingredients

Wheat Flour (Whole)

2 Tbsp(26.0 gm) Wheat Flour (Whole)

Carrot(Grated)

2 Tbsp(19.0 gm) Carrot(Grated)

Onion(Chopped)

1 Tbsp(8.0 gm) Onion(Chopped)

Cheese(Grated)

2 Tbsp(8.0 gm) Cheese(Grated)

Ginger Garlic Paste

1/2 Tsp(3.0 gm) Ginger Garlic Paste

Garam Masala

1/4 Tsp(0.37 gm) Garam Masala

Green Chilli Paste

1/2 Tsp(2.0 gm) Green Chilli Paste

Haldi

1/8 Tsp(0.29 gm) Haldi

Salt

1/8 Tsp(0.54 gm) Salt

Oil

1 Tsp(3.0 ml) Oil

Salt

1/8 Tsp(0.54 gm) Salt

Water

50 Ml(50.0 ml) Water

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Steps

Step 1 For MixtureHeat 1 tsp oil, add 1 tbsp chopped onion
Step 2 Saute till golden brown, now add 1/2 tsp ginger garlic paste, 1/2 tsp green chilli paste, 2 tbsp grated carrot,1/8 tsp haldi,1/8 tsp salt, 1/4 tsp garam masala and water
Step 3 Mix Well , add water as required
Step 4 Add 1 tbsp grated cheese, mix well, cover and cook until done
Step 5 For DoughIn 2 tbsp wheat flour, 1 tbsp maida and 1/8 tsp salt
Step 6 Add water as required and knead Into dough
Step 7 Roll out using rolling pin
Step 8 Add mixture and make square pockets & seal
Step 9 Brush the nonstick pan with oil and roast on both sides till golden brown
Step 10 Serve hot