Chauli Falli Aur Aloo Vegetable
171 15 mins 1 Servings
Chauli Falli Aur Aloo Vegetable is a flavorful Indian dish made by cooking chauli falli and aloo together with spices. This hearty and nutritious vegetable is often enjoyed with roti or rice, offering a satisfying balance of earthy and spicy flavors.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
118 kcal
Nutritional Distribution
- Carbohydrate 7.01 gm
- Protein 0.42 gm
- Fat 8.87 gm
- Fiber 2.81 gm
Ingredients
French Beans
1/4 Chopped Cup (29.575 gm)
Potato
2.0 Chopped Tbsp (20.82 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Rai
1/4 Tsp (0.93 gm)
Haldi
0.13 Tsp (0.3 gm)
Hing
0.13 Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
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Steps
- Step 1
Heat a pan with 2 tsp oil, add 1/4 tsp rai, 1/8 tsp hing, 1 tbsp chopped onion and saute
- Step 2
Add 1 tbsp chopped red tomato, 1/8 tsp haldi and mix the ingredients well.
- Step 3
Add 2 tbsp chopped potato and 1/4 cup chopped french beans.
- Step 4
Season with 1/4 tsp salt and saute well.
- Step 5
Give it a Nestle twist by adding white sesame seeds
- Step 6
Cover and cook the vegetables until soft.
- Step 7
Serve warm.
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