A nutritious Chana dal stuffed paratha prepared using chana dal is rich in folate and vitamin B9. It is served best with Nestlé A+ Curd and is considered to be a wholesome and satiating meal option.
Nutrition Information per serve
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352.6 kcal
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49.1 gm
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7.1 gm
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7.2 gm
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12.7 gm
- Ingredients
- Step-by-Step
- FAQs
Knead the dough and keep aside.
For the filling, first, soak and grind 2 tsp chana dal into a coarse powder.
In a bowl, add ground chana dal,1 tsp of chopped onion, 1/4th tsp each of haldi, jeera, dry mango powder, dhania powder, red chilli powder, and salt.
Mix all the ingredients well.
Roll a mediumsized dough ball, fill the prepared mixture and seal the edges.
Roll the paratha using a rolling pin.
On a heated tawa, roast with 1.5 tsp ghee until both sides are light brown in colour.
Serve hot with an accompaniment of your choice.