Chana Dal Idli (Bengal Gram Dal Idli) Recipe

Chana dal idli is a nutritious and healthy breakfast for anyone who relishes South Indian cuisine. This is a delicious protein-rich idli recipe that is simple to prepare and liked by all.

Nutrition Information per serve

  • 212.1 kcal
  • 40.0 gm
  • 2.5 gm
  • 2.0 gm
    Total Fat
  • 3.0 gm
    Total Fiber
3.0 Tbsp(39.0 gm) Rice
2.0 Tsp(8.0 gm) Urad Dal
1.0 Tsp(4.0 gm) Chana Dal
1/4 Grated Tsp(0.47 gm) Ginger
1/4 Chopped Tsp(0.62 gm) Garlic
1/2 Tsp(2.0 ml) Oil
1/4 Tsp(1.0 gm) Salt
45.0 Ml(45.0 ml) Water
  • In Batter, add 1/4th tsp Salt, 1/4th tsp chopped garlic, 1/4th tsp grated ginger and mix well.

  • Grease Idli Mold with 1/2 tsp oil, pour batter into it and steam for 1015 minutes or until cooked.