Chana Dal

172 10 mins 1 Servings

Whatsapp Facebook Twitter

I tried out this recipe

A healthy protein-packed lentil dish, this chana dal is a staple in every Indian household & is a perfect dish served with roti or rice.

Nutritional info

141.83 kcal

Nutritional Distribution

Carbohydrate 18.05 gm
Protein 3.82 gm
Fat 2.62 gm
Fiber 6.13 gm

Ingredients

Chana Dal

3.0 Tbsp(28.0 gm) Chana Dal

Onion

2.0 Chopped Tbsp(16.0 gm) Onion

Tomato

1.0 Chopped Tbsp(13.0 gm) Tomato

Coriander Leaves

1/4 Chopped Tsp(0.23 gm) Coriander Leaves

Kadi Patta

2.0 Number(0.22 gm) Kadi Patta

Haldi

1/4 Tsp(0.6 gm) Haldi

Red Chilly

1/4 Powder Tsp(0.54 gm) Red Chilly

Coriander Powder

1/4 Tsp(0.41 gm) Coriander Powder

Hing

0.13 Tsp(0.37 gm) Hing

Jeera

1/4 Tsp(0.59 gm) Jeera

Salt

1/4 Tsp(1.0 gm) Salt

Oil

1/2 Tsp(2.0 ml) Oil

Water

60.0 Ml(60.0 ml) Water

You can now buy your ingredients from a third party website

BUY all INGREDIENTS

Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.

Steps

Step 1 In a pan, heat 1/2 tsp oil
Step 2 Add 1/4 tsp jeera, 2 kadi patta leaves, 2 tbsp chopped onion, 1 tbsp chopped tomato, 1/8 tsp hing, 1/4 tsp haldi, 1/4 tsp red chilli powder, 1/4 tsp dhaina powder and saute
Step 3 Soak and cook 2 tbsp chana dal
Step 4 Now add the cooked chana dal and let it simmer
Step 5 Add 1/4 tsp salt and garnish with 1 tsp chopped coriander leaves
Step 6 Serve hot