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Chana Appam Recipe

Chana adds a very earthy, nutty taste to the appams making it an wholesome and healthy protein snack.

Nutritional info

  • 1.7 gm
    Total Fat
  • 4.9 gm
    Carbohydrate
  • 0.2 mg
    Vitamin C
  • 21.4 mg
    Calcium
  • 0.3 mg
    Iron
  • 0.8 gm
    Protein
  • 6.7 mcg
    Vitamin A
  • 43.4 kcal
    Energy
  • 0.0 mcg
    Vitamin B12

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1 Chopped Tbsp(7.0 gm) Coriander Leaves

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2 Tbsp(24.0 gm) Kala Chana

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1 Tbsp(8.0 ml) Oil

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3 Tbsp(30.0 gm) Suji

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70 Ml(70.0 ml) Water

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1/4 Tsp(1.0 gm) Salt

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1/8 Tsp(0.35 gm) Hing

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1/4 Tsp(0.59 gm) Jeera

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1/4 Tsp(0.93 gm) Rai

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3 Number(0.33 gm) Kadi Patta

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1/4 Cup(60.0 gm) Nestlé A+ Curd
  • In a mixing bowl, add 3 tbsp suji, 1/4th cup Nestlé A+ Curd, 1/4th tsp salt, a little water and mix well.

  • In a pan, heat 1/2 tsp oil. Add 1/4th tsp rai, 1/4th tsp jeera, 3 kaddi patta, 1.5 tbsp kala chana, 1/4th tsp hing and stir.

  • Add the mixture the batter, 2 tbsp chopped coriander leaves and mix well.

  • Take the mould and brush it with 1 tsp oil.

  • Cover and roast the appams.

  • Flip and cook both side equally.

  • Serve hot