10 minsThis carrot kheer recipe requires use of fresh and healthy carrots rich on B carotene, dietary fibers and antioxidants. Best part is that the milk is lactose free!
Nutritional info
- Ingredients
- Step-by-step
1/2 Cup(118.0 ml) Lactose Free Milk
1/2 Cup(72.0 gm) Carrot (Grated)
2 Tsp(9.0 gm) Sugar
1 Tsp(3.0 gm) Almond (Chopped)
1 Tsp(3.0 gm) Pista (Chopped)
1/4 Tsp(0.5 gm) Elaichi (Powder)
2 No.(0.2 gm) Kesar (Strand)
1 Tbsp(15.0 gm) Ghee
As Required(20.0 ml) Water
In a kadai, add 2 tsp ghee, 1 tsp chopped almond, 1 tsp chopped pista and roast.
Now add 4 tbsp grated carrot and cook for 2 min.
Add 2 tsp sugar, lactose free milk, 1/4th tsp elaichi powder, 2 kesar strands and mix.
Add water to fix the consistency.
Bring to a boil and serve.
