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Carrot Jowar Roti Without Oil Recipe

Carrot Jowar Roti Without Oil is a tasty, healthy roti and is easy to make at home. This roti is packed with Protein, Fiber, Antioxidant, and Potassium.

Nutritional info

  • 1.0 gm
    Protein
  • 0.2 gm
    Total Fat
  • 0.5 mg
    Iron
  • 0.9 mg
    Vitamin C
  • 9.1 mg
    Calcium
  • 86.6 kcal
    Energy
  • 141.9 mcg
    Vitamin A
  • 17.0 gm
    Carbohydrate

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2 Grated Tbsp(19.0 gm) Carrot

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2 Flour Tbsp(13.0 gm) Jowar

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1/8 Tsp(0.2 gm) Dhania Powder

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1/8 Tsp(0.21 gm) Jeera Powder

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1/4 Powder Tsp(0.54 gm) Red Chilly

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1 Chopped Tbsp(8.0 gm) Onion

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1 Tbsp(9.0 gm) Wheat Flour (Whole)

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30 Ml(30.0 ml) Water

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1 Chopped Tsp(0.92 gm) Coriander Leaves

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1/4 Tsp(1.0 gm) Salt

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1/8 Grated Tsp(0.5 gm) Garlic

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1/8 Grated Tsp(0.22 gm) Ginger
  • In a bowl add 2 tbsp jowar flour, 1 tbsp whole wheat flour,2 tbsp grated carrot,1 tbsp chopped onion,1/8th tsp grated garlic,1/8th tsp grated ginger,1/4th tsp red chilly powder,1/8th tsp cumin powder,1/8th tsp coriander powder,1/4th tsp salt,1 tsp chopped coriander leaves and mix it well.

  • Add water as required and knead into the soft dough.

  • Roll out the dough with rolling pin and roast on heated tawa till brown dots form.

  • Serve hot with subji.