Carrot Dosa With Coconut Chutney Recipe

This is a simple and healthy dosa rich in fiber. Serve with coconut chutney.

Nutritional info

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  • 20.6 gm
    Carbohydrate
  • 1.7 gm
    Protein
  • 7.5 gm
    Total Fat
  • 2.7 gm
    Total Fiber
  • 170.3 kcal
    Energy
1.0 Grated Tbsp(7.0 gm) Carrot
1.0 Tbsp(13.0 gm) Rice
1.0 Tsp(4.0 gm) Urad Dal
0.13 Tsp(0.56 gm) Salt
1.0 Tsp(3.0 ml) Oil
20.0 Ml(20.0 ml) Water
0.31 Chopped Tbsp(3.0 gm) Fresh Coconut
0.16 Tbsp(2.0 gm) Chana Dal
0.04 Tsp(0.19 gm) Tamarind
0.16 Chopped Tsp(0.34 gm) Green Chilli
0.08 Grated Tsp(0.15 gm) Ginger
0.63 Number(0.07 gm) Kadi Patta
0.04 Tsp(0.15 gm) Urad Dal
0.08 Tsp(0.3 gm) Rai
0.04 Tsp(0.18 gm) Salt
0.08 Tsp(0.26 ml) Oil
8.0 Ml(8.0 ml) Water
  • Preprep

    Soak 1 tbsp rice and 1 tsp black urad dal for 2 hours and grind.

  • Allow it to ferment overnight with 1/4th tsp salt in it.

  • For Dosa

    On a heated pan, pour the prepared dosa batter and spread it.

  • Add 1 tbsp grated carrot, add 1 tsp ghee and roast it well.

  • Flip and add 1 tsp ghee and roast evenly.

  • For Chutney

    In a blender, add 1/4th cup chopped fresh coconut, 1/2 tsp chopped ginger, 1 tbsp chana dal, 1/4th tsp tamarind paste, 1 tsp chopped green chilli and 1/4th tsp salt.

  • Blend well adding water if required to get the desired consistency.

  • For tadka

    In a heated pan, add 1/2 tsp oil, 1/2 tsp rai and allow it to crackle.

  • Add 4 kadi patta leaves, 1/4th tsp black urad dal and saute.

  • Add the tadka on chutney.

  • Serve hot carrot dosa with fresh coconut chutney.

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