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Carrot Capsicum Paratha

0 15 mins 1 Servings

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Delicious, easy-to-make Carrot Capsicum Parathas are a discreet way to add vegetables to a family-friendly diet. Serve as a snack or wholesome meal, this recipe is packed with vitamin C, and vitamin A and is ideal for lunchboxes too.

Nutritional info

84.26 kcal

Nutritional Distribution

Carbohydrate 12.85 gm
Protein 0.68 gm
Fat 2.22 gm
Fiber 2.74 gm

Ingredients

Yellow Capsicum

1 Chopped Tsp(3.0 gm) Yellow Capsicum

Capsicum

1 Chopped Tsp(3.0 gm) Capsicum

Carrot

2 Grated Tsp(8.0 gm) Carrot

Ghee

1/2 Tsp(2.0 gm) Ghee

Water

50 Ml(50.0 ml) Water

Salt

1/4 Tsp(1.0 gm) Salt

Jeera

1/4 Tsp(0.59 gm) Jeera

Dry Mango Powder

1/4 Tsp(0.53 gm) Dry Mango Powder

Ginger Garlic Paste

1/2 Tsp(3.0 gm) Ginger Garlic Paste

Wheat Flour (Whole)

1/8 Cup(18.0 gm) Wheat Flour (Whole)

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Steps

Step 1 First add 1/8th cup wheat flour, water and knead a dough
Step 2 Then, to make the stuffing, add 1 tsp of chopped capsicum, 1 tsp chopped yellow capsicum, 2 tsp grated carrot, 1/4th tsp each of jeera, 1/4th tsp dry mango powder, 1/4th tsp salt and 1/2 tsp ginger garlic paste in a bowl
Step 3 Mix all the ingredients well
Step 4 Take a small portion of the dough and fill the prepared mixture into it
Step 5 Now roll it into a triangle paratha using a rolling pin
Step 6 In a heated pan, add 1/2 tsp ghee and roast the rolled paratha evenly on both sides
Step 7 Delicious cabbage paratha is ready to serve with dahi