Carrot French Beans Potato Dry Vegetable Recipe

This very easy to make bhaji goes very well with roti. This easy bhaji cab be packed for lunch !

Nutritional info

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  • 0.8 gm
    Protein
  • 2.8 gm
    Total Fat
  • 2.7 mg
    Vitamin C
  • 19.5 mg
    Calcium
  • 1.0 mg
    Iron
  • 8.1 gm
    Carbohydrate
  • 68.6 kcal
    Energy
  • 175.8 mcg
    Vitamin A
0.13 Diced Cup(18.0 gm) Carrot
0.13 Chopped Cup(15.0 gm) French Beans
0.13 Boiled Diced Cup(23.0 gm) Potato
1.0 Chopped Tbsp(8.0 gm) Onion
1/4 Chopped Tsp(0.23 gm) Coriander Leaves
1/4 Tsp(1.0 gm) Ginger Garlic Paste
3.0 Number(0.33 gm) Kadi Patta
1/4 Tsp(0.93 gm) Rai
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.53 gm) Dry Mango Powder
1/4 Tsp(0.41 gm) Dhania Powder
1/4 Powder Tsp(0.54 gm) Red Chilly
0.13 Tsp(0.3 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(2.0 ml) Oil
20.0 Ml(20.0 ml) Water
  • In a kadai, heat 1/2 tsp oil, add 1/4th tsp rai, 1/4th tsp jeera, 3 kadi patta and allow to crackle.

  • Now add 1 tbsp chopped onion, 1/4th tsp ginger garlic paste and saute till golden brown.

  • Add 1/4th tsp salt, 1/8th cup diced carrot, 1/4th tsp dhania powder, 1/8th tsp haldi, 1/4th tsp red chilly powder, 1/4th tsp dry mango powder and mix.

  • Add water, 1/8th cup diced boiled potato, 1/4th tsp chopped coriander leaves, chopped french beans.

  • Mix and serve.