Carrot French Beans Peas Dry Vegetable Recipe

A easy, mix vegetable version rich in fiber, vitamins and delicious bhaji will steal your heart !

Nutritional info

  • 102.9 mcg
    Vitamin A
  • 5.8 gm
    Carbohydrate
  • 4.9 gm
    Total Fat
  • 0.5 mg
    Iron
  • 2.9 mg
    Vitamin C
  • 80.7 kcal
    Energy
  • 0.6 gm
    Protein
  • 10.6 mg
    Calcium

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3.0 Chopped Tbsp(35.0 gm) Carrot

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3.0 Chopped Tbsp(29.0 gm) French Beans

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3.0 Tbsp(30.0 gm) Peas

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1.0 Chopped Tbsp(8.0 gm) Onion

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1/2 Tsp(1.0 gm) Jeera

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1/2 Powder Tsp(1.0 gm) Red Chilly

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0.13 Tsp(0.3 gm) Haldi

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0.13 Tsp(0.18 gm) Garam Masala

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1/4 Tsp(1.0 gm) Salt

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2.0 Tsp(7.0 ml) Oil

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30.0 Ml(30.0 ml) Water
  • In a pan heat 2 tsp oil, add 1 tbsp chopped onion, 1/2 tsp jeera, 3 tbsp fresh peas, 3 tbsp chopped carrot, 3 tbsp chopped french beans.

  • Spice it up 1/8 tsp garam masala, 1/2 tsp red chilly powder, 1/8 tsp haldi and 1/4 tsp salt.

  • Add water, cover and cook well.

  • Serve with chapatti.