Carrot Almond Dates Bliss Ball
0 15 mins 2 Servings
Bliss balls sometimes referred to as protein balls, are a versatile healthy treat that can be made in so many different ways! These melt-in-the-mouth Carrot Almond Dates Bliss Balls are rich in fibre, protein and vitamin A.
Nutritional info
Per Serving: 1 Number - 24.0 gm
80 kcal
Nutritional Distribution
- Carbohydrate 9.30 gm
- Protein 1.41 gm
- Fat 4.28 gm
- Fiber 2.13 gm
Ingredients
Almond
2 Chopped Tbsp (21.6 gm)
Maple Syrup
1 Tsp (5.0 gm)
Cinnamon
1/8 Tsp (0.28 gm)
Carrot
1/8 Grated Cup (17.9575 gm)
Fresh Coconut
1/8 Grated Cup (10.2225 gm)
Dates
1/4 Chopped Cup (40.8125 gm)
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Steps
- Step 1
In a blender, add 1/4th cup chopped dates, 1/8th cup grated fresh coconut, 1/8th cup grated carrot, add 2 tbsp Chopped Almond, 1/8th tsp cinnamon and 1 tsp maple syrup.
- Step 2
Blend well.
- Step 3
Make small balls.
- Step 4
Serve fresh.
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