Cardamom Barley Porridge
0 10 mins 1 Servings
Cardamom barley porridge is a comforting dessert or breakfast option packed with fiber and nutrients. It blends the earthy flavor of barley with aromatic cardamom, offering a wholesome treat that's both satisfying and nutritious, perfect for those looking to indulge healthily.
Nutritional info
Per Serving: 1 Small Bowl - 95.0 gm
162 kcal
Nutritional Distribution
- Carbohydrate 26.38 gm
- Protein 0.96 gm
- Fat 4.14 gm
- Fiber 4.54 gm
Ingredients
Barley
1/4 Cup (54.0275 gm)
Sugar
1.25 Tbsp (16.225 gm)
Water
100 Ml (100.0 ml)
Green Elaichi
1 Number (0.23 gm)
Ghee
1/2 Tbsp (7.575 gm)
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Steps
- Step 1
In a pan heat 1/2 tbsp ghee,1 green elaichi, 1/4 cup barley and saute it till light brown in color.
- Step 2
Add into the water as required,1.25 tbsp sugar ,mix and cook it nicely.
- Step 3
Serve hot
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