Capsicum Salad Recipe

A combination of bell peppers makes it refreshing and high in vitamin A and vitamin C.

Nutritional info

  • 0.4 gm
    Protein
  • 0.1 gm
    Total Fat
  • 2.5 gm
    Carbohydrate
  • 19.3 mg
    Vitamin C
  • 9.3 mg
    Calcium
  • 0.4 mg
    Iron
  • 28.1 mcg
    Vitamin A
  • 19.9 kcal
    Energy
1/4 Diced Cup(29.0 gm) Capsicum
1/4 Diced Cup(32.0 gm) Red Capsicum
1/4 Diced Cup(36.0 gm) Yellow Capsicum
1.0 Powder Tsp(3.0 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
  • In a bowl, add 1/4th cup each of diced green, yellow and red bell peppers.

  • Season with 1/2 tsp salt and 1 tsp pepper and mix well.

  • Garnish with rated paneer and serve.