Capsicum Vegetable
146 20 mins 2 Servings
Capsicum Vegetable is a simple and colorful dish made by sautéing bell peppers with onion tomatoes gravy and mild spices. This quick and tasty vegetable pairs well with roti or serves as a delicious side.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
70 kcal
Nutritional Distribution
- Carbohydrate 4.70 gm
- Protein 1.05 gm
- Fat 4.56 gm
- Fiber 2.78 gm
Ingredients

Onion
1/3 Cup (36.795 gm)

Tomato
1/3 Cup (56.8986 gm)

Garlic
6.0 Number (9.18 gm)

Dhania Seeds
1.5 Tsp (2.295 gm)

Red Chilly
2.0 Chopped Tsp (1.62 gm)

Green Chilli
2.0 Chopped Tsp (4.26 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1.5 Tsp (4.965 ml)

Water
As Required (50.0 ml)

Green Capsicum
1/2 Tsp (57.5 gm)

Coriander Leaves
1/2 Tsp (0.46 gm)

Rai
1/4 Tsp (0.93 gm)

Jeera
1/4 Tsp (0.59 gm)

Haldi
1/4 Tsp (0.6 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1.0 Tsp (3.31 ml)

Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pan with 1.5 tsp oil, add 6 garlic cloves, 1.5 tsp dhania, 2 tsp chopped red chilli, 2 tsp chopped green chilli and saute
- Step 2 Add 1/3 cup diced onion, 1/4th tsp salt, 1/3 cup diced tomato and mix well
- Step 3 Pour in a little water, cover and cook until vegetables are soft
- Step 4 Once cooked, take off the flame, blend to a smooth puree and keep aside.
- Step 5 Heat another pan with 1 tsp oil, add 1/4 tsp rai, 1/4 tsp jeera and let it crackle
- Step 6 Add 1/2 cup diced capsicum and saute
- Step 7 Add onion tomato puree and season with 1/2 tsp salt, 1/4 tsp haldi and mix well
- Step 8 Pour in a little water for desired consistency and cook for a minute
- Step 9 Give it a Nestle Twist by adding kasuri methi
- Step 10 Garnish with chopped coriander leaves
- Step 11 Serve hot with chapati or rice.
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