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Cabbage Palak Tikki

0 15 mins 2 Servings

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I tried out this recipe

Simple local vegetables make up for a nutritious snack. Spinach Cabbage Cutlet is one such snack, easy and sure to appeal to your taste buds. A must-try snack too!

Nutritional info

91.00 kcal

Nutritional Distribution

Carbohydrate 10.37 gm
Protein 0.38 gm
Fat 4.34 gm
Fiber 2.15 gm

Ingredients

Green Chilli

1/2 Tsp(1.0 gm) Green Chilli

Sweet Potato

1/4 Boiled Diced Cup(33.0 gm) Sweet Potato

Violet Cabbage

1 Chopped Tbsp(5.0 gm) Violet Cabbage

Palak

2 Chopped Tbsp(36.0 gm) Palak

Oil

2 Tsp(7.0 ml) Oil

Salt

1/4 Tsp(1.0 gm) Salt

Dry Mango Powder

1/4 Tsp(0.53 gm) Dry Mango Powder

Dhania Powder

1/4 Tsp(0.41 gm) Dhania Powder

Suji

1 Tbsp(10.0 gm) Suji

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Steps

Step 1 In a bowl, add 2 tbsp boiled mashed sweet potato, spinach paste, 1 tbsp chopped violet cabbage, 1/4th tsp dhania powder, 1/2 tsp chopped green chilli, 1/4th tsp salt, 1/4th tsp mango powder, 1 tbsp suji and mix well
Step 2 Shape into tikkis
Step 3 Take a pan, heat oil as required and shallow fry the cutlets
Step 4 Serve hot with tomato ketchup
Step 5 Enjoy